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80: Sara Lazar on how Meditation Changes the Brain
In this episode, Dr. Sara Lazar shares about the neuroscience of meditation. Dr. Lazar has been doing research on the effects of meditation for over twenty years and discusses what she's learned about how our emotional p...
About This Episode
80: Sara Lazar on how Meditation Changes the Brain is an episode from Noble Mind by Katherine King. In this episode, Dr. Sara Lazar shares about the neuroscience of meditation. Dr. Lazar has been doing research on the effects of meditation...
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Episode Details
Published Aug 22, 2023, 43:26 long, audio available.
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