Working Out After Baby: Pilates, Strength, and Getting Your Pink Back

Newbies: New Moms, New Babies by New Mommy Media | Independent Podcast Network

Host Kaile Garcia welcomes Lori Harding, a Dallas-based Pilates instructor and solo mom of an under-one-year-old, to discuss working out postpartum and its physical and mental health benefits. Lori shares her planned C-s...View more