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Working Out After Baby: A New Mom's Journey to Fitness artwork
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Working Out After Baby: A New Mom's Journey to Fitness

Newbies: New Moms, New Babies by New Mommy Media | Independent Podcast Network

Aug 6, 202626:01Health

If you were passionate about working out before pregnancy, continued with moderate exercise during, and now want to reclaim your shape after having a baby, this episode is for you. We dive into a discussion about postpar...

About This Episode

Working Out After Baby: A New Mom's Journey to Fitness is an episode from Newbies: New Moms, New Babies by New Mommy Media | Independent Podcast Network. If you were passionate about working out before pregnancy, continued with moderate exe...

Podcast

This episode belongs to Newbies: New Moms, New Babies.

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Episode Details

Published Aug 6, 2026, 26:01 long, audio available.