Thara Vayali — The mind-body connection, lowering stress, and what mindfulness actually is.

Nature of Work: Maximizing Productivity, Creativity And Wellness At Work by Steve Rio

Thara Vayali is a health coach and consultant focused on mind-body medicine, with extensive training in the areas of nutrition, environmental education, yoga, mindfulness, and naturopathic medicine. This episode is a mus...View more