Jonas Altman — Reinvent the way you work.
Jonas Altman ( jonasaltman.com ) is Founder of Social Fabric, a coach, an Adjunct Professor at UBC Sauder School of Business, and the author...
Radio and PodcastLive Radio & Podcasts
Science & Medicine
Nature of Work: Maximizing Productivity, Creativity And Wellness At Work
This podcast is a collection of thoughts, interviews and live talks on how you can optimize your work and life for maximum productivity, creativity and wellness. It's all about decreasing st...
Episodes
16 episodes
Dr. Eva Selhub — Resiliency.
Dr. Eva Selhub is an internationally recognized resiliency expert, physician, author, speaker, scientist and consultant. Dr. Eva engages her...
Ryan Lalonde — Inspired leadership, optimization, and more.
You're going to love this conversation between Ryan Lalonde and Steve Rio. The two go deep on many topics in this wide-ranging conversation...
Dr. Lawrence Cheng — Resiliency, stress, and the noisy brain.
In this episode Dr. Lawrence Cheng talks about resiliency, stress management, sleep and rest optimization, the impact our technology is havi...
Joel Solomon - Leaving a legacy.
Joel Solomon ( joelsolomon.org ) has been creating change all over North America for 40+ years. He's a Founding Partner at Renewal Partners,...
Steph Corker — Living life on purpose.
Steph Corker is the Founder of The Corker Co (https://thecorkercollective.com), a human capital consulting firm dedicated to crafting people...
Mike Rowlands — Creating value as a social impact entrepreneur.
Mike Rowlands is the President & CEO of Junxion ( https://junxion.com) , a global social impact strategy firm, the Board Chair of Hollyhock,...
Kristi Nelson — Finding security in uncertain times.
Kristi Nelson is the Executive Director of A Network for Grateful Living ( gratefulness.org ) . Kristi has lived through an incredible amoun...
Rob Miller — Developing self-awareness as a leader, and rethinking how we measure success.
Rob Miller is a father, husband, entrepreneur, and co-Founder of Miller Titerle Law Co , as well as co-founder and investor in a number of c...
Thara Vayali — The mind-body connection, lowering stress, and what mindfulness actually is.
Thara Vayali is a health coach and consultant focused on mind-body medicine, with extensive training in the areas of nutrition, environmenta...
Zach Berman - Going vegan, personal growth, psychedelics, and entrepreneurship
Steve sits down with Zach Berman. Zach is a father, husband, and Co-Founder of The Juice Truck . Zach has built an incredible business focus...
Zoë Pawlak — On the internal struggles of entrepreneurship, personal growth, sobriety, faith, and spirituality.
Steve sits down with Zoë Pawlak . Zoë is a mother, wife, and an artist and industrial designer, who has built an impressive brand and career...
Ludo Siouffi — On the power of a personal purpose statement, forging life-long relationships, and leaving a legacy.
Steve sits down with Ludo Siouffi. Ludo is a husband, father of two, and founder of The Ludo Group, where he's a portfolio manager focused o...
Rick Ocean — On how to know if you're an entrepreneur, personal growth, and facing depression as a high performer.
Steve sits down with Rick Ocean. Rick is a father, husband, and managing partner at Body Energy Club. Rick is a self-made entrepreneur who j...
Chantal Russell — On the true definition of yoga, creating ritual in your life, and thriving through cancer.
Steve sits down with Chantal Russell. Chantal is a mama, a tantric yogini and lover of all things wellness. She’s a meditation teacher, entr...
Scott Orth — On the power of mindfulness, overcoming adversity and listening to your gut
Steve Rio sits down with Scott Orth. Scott is a Mindfulness coach, teacher and speaker and the founder of Mindful Wisdom , based in Vancouve...