Dr. Lawrence Cheng — Resiliency, stress, and the noisy brain.

In this episode Dr. Lawrence Cheng talks about resiliency, stress management, sleep and rest optimization, the impact our technology is having on our cognitive health and performance, and the impact of a new phenomenon called "Noisy Brain". The topics we cover are all aspects of the Nature of Work Foundations Program, which Dr. Cheng advised on and helped to develop. Dr. Cheng is the co-founder/director of Connect Health Care Centre for Integrative + Functional Medicine, and an advisor to Nature of Work. Dr. Cheng is trained in Family Medicine, Emergency Medicine and has a Masters in Public Health from Harvard University. Dr. Cheng believes in the innate capacity for the body to heal and the importance of integrating mind, body and spirit. ---

You can listen to Dr. Lawrence Cheng — Resiliency, stress, and the noisy brain. online on Radio and Podcast. Open the player on this page to stream the available audio.

Dr. Lawrence Cheng — Resiliency, stress, and the noisy brain. is an episode from Nature of Work: Maximizing Productivity, Creativity And Wellness At Work by Steve Rio.

This episode is 60:07 long.

This episode was published on Aug 26, 2020.

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