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There are no bad foods, only bad diets. artwork
Health

There are no bad foods, only bad diets.

Nathan Bancroft by Nathan Bancroft

Aug 17, 201800:04:02Health

Overly restrictive, all-or-nothing diets tend to backfire in the long-term. Flexible dieting, including the things you enjoy, can be extremely beneficial.

About This Episode

There are no bad foods, only bad diets. is an episode from Nathan Bancroft by Nathan Bancroft. Overly restrictive, all-or-nothing diets tend to backfire in the long-term. Flexible dieting, including the things you enjoy, can be extremely be...

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This episode belongs to Nathan Bancroft.

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Episode Details

Published Aug 17, 2018, 00:04:02 long, audio available.

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