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Ep 46: How To Set Goals You Can Achieve artwork
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Ep 46: How To Set Goals You Can Achieve

Naples S&C by Look Good Feel Good Podcast

Jan 20, 201900:21:41Health

In this episode we talk about: 3:30 a goal versus a dream 6:00 SMART goals work 7:30 Fitness goals are easy to create 9:30 Setting dates help create urgency toward your goals 12:30 What is something you can do right now...

About This Episode

Ep 46: How To Set Goals You Can Achieve is an episode from Naples S&C by Look Good Feel Good Podcast. In this episode we talk about: 3:30 a goal versus a dream 6:00 SMART goals work 7:30 Fitness goals are easy to create 9:30 Setting dates h...

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Episode Details

Published Jan 20, 2019, 00:21:41 long, audio available.

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What is Ep 46: How To Set Goals You Can Achieve about?

In this episode we talk about: 3:30 a goal versus a dream 6:00 SMART goals work 7:30 Fitness goals are easy to create 9:30 Setting dates help create urgency toward your goals 12:30 What is something you can do right now to move the needle? 14:30 Creating new habits aren't easy and uncomfortable 17:00 Look good, feel good using progress as your indicator 19:00 The feeling of progress makes us feel happy 20:00 99% of goal setting is the process not the outcome FB: Soundcloud: Itunes:

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Which podcast is Ep 46: How To Set Goals You Can Achieve from?

Ep 46: How To Set Goals You Can Achieve is an episode from Naples S&C by Look Good Feel Good Podcast.

How long is this episode?

This episode is 00:21:41 long.

When was this episode published?

This episode was published on Jan 20, 2019.

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Are there related episodes from Naples S&C?

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Where can I listen to Ep 46: How To Set Goals You Can Achieve?

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Which podcast is this episode from?

Ep 46: How To Set Goals You Can Achieve is from Naples S&C by Look Good Feel Good Podcast.

What are the episode details?

Published Jan 20, 2019 and 00:21:41 long