Ep 59: What is "leaderboarding" and how can it help you become a better athlete
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Ep 45: The Four Most Common Weaknesses in CrossFit (and how to improve them)
Could you name the 4 most common weaknesses in CrossFit? In this episode, we will tell you what they are and how to improve them... Skip to your favorite topic: 3:30 Goals vs Processes 5:30 These weaknesses limit your ov...
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