Ep 59: What is "leaderboarding" and how can it help you become a better athlete
Oct 16, 2019 - 00:14:44
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Ep 43: Frequently Asked Questions From Our Members
Skip to your favorite topic: 1:15 is ROMWOD a good tool post workout? 2:00 something is better than nothing 3:00 you don't hold static stretching long enough 4:00 I have an injured shoulder, how do I compensate for it? 4...
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