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Ep 42: What recovery methods should I be using to say healthy?
Skip To Your Favorite Topic 2:00 recovery modalities are highly specific to each person 3:30 passive vs active recovery methods 4:45 how to choose your massage therapist 7:30 your therapy should be reflected on how you'r...
About This Episode
Ep 42: What recovery methods should I be using to say healthy? is an episode from Naples S&C by Look Good Feel Good Podcast. Skip To Your Favorite Topic 2:00 recovery modalities are highly specific to each person 3:30 passive vs active reco...
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This episode belongs to Naples S&C.
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Episode Details
Published Dec 1, 2018, 00:24:24 long, audio available.
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Questions About This Episode
What is Ep 42: What recovery methods should I be using to say healthy? about?
Skip To Your Favorite Topic 2:00 recovery modalities are highly specific to each person 3:30 passive vs active recovery methods 4:45 how to choose your massage therapist 7:30 your therapy should be reflected on how you're training 9:45 don't let a chiro touch you until they do this first 11:30 what is cupping? 13:00 ROMWOD, Stretching 14:00 YogaTuneup Balls are better than lacrosse balls 16:15 Netflix and roll 18:00 Electronic Stimulation/Tens Unit 20:00 Sweat out the soreness 21:30 Over-training or Under-recovering?
Where can I listen to Ep 42: What recovery methods should I be using to say healthy??
You can listen to Ep 42: What recovery methods should I be using to say healthy? online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is Ep 42: What recovery methods should I be using to say healthy? from?
Ep 42: What recovery methods should I be using to say healthy? is an episode from Naples S&C by Look Good Feel Good Podcast.
How long is this episode?
This episode is 00:24:24 long.
When was this episode published?
This episode was published on Dec 1, 2018.
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Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from Naples S&C?
Yes. This page shows related episodes from Naples S&C when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to Ep 42: What recovery methods should I be using to say healthy??
You can listen to Ep 42: What recovery methods should I be using to say healthy? on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
Ep 42: What recovery methods should I be using to say healthy? is from Naples S&C by Look Good Feel Good Podcast.
What are the episode details?
Published Dec 1, 2018 and 00:24:24 long