Ep 59: What is "leaderboarding" and how can it help you become a better athlete
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Health
Ep 42: What recovery methods should I be using to say healthy?
Skip To Your Favorite Topic 2:00 recovery modalities are highly specific to each person 3:30 passive vs active recovery methods 4:45 how to choose your massage therapist 7:30 your therapy should be reflected on how you'r...
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