Ep 59: What is "leaderboarding" and how can it help you become a better athlete
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Ep 41: How we think about and prepare for gameday competition
In this episode we talk about: 2:00 mental vs physical preparation 3:00 gameday strategy allows you to adjust accordingly 4:00 even rich froning strategized his workouts 5:45 looking for a different perspective from your...
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