Letting Go: A Meditation for Relaxing Into This MomentApr 17, 2023 - 07:51In this short meditation, Nancy Colier guides us deeply into the present moment, offering you permission...View more
Discovering Your Deepest WellbeingMar 20, 2020 - 11:03When everything is changing outside of us, we need an inner refuge, a place inside ourselves that is unch...View more
Finding Refuge in the Present MomentMar 21, 2019 - 12:59This guided meditation is designed to bring calm and peace. Inviting us into the present moment, into wha...View more
Meditation Without the MeditatorJul 2, 2018 - 10:49Meditation doesn't have to be another something we "do," manage, or control We can, in fact, use meditati...View more
Nancy Colier's Meditation for PeaceDec 12, 2017 - 16:18Nancy Colier leads us on a journey from the head into the body, from the noise and chaos of mind into the...View more
Come Home to Your HeartJan 5, 2017 - 11:15This is a meditation to help you remember where home is. You are always here, in your heart, closer than...View more
Attention Meets BodyJan 5, 2016 - 22:34Attention Meets Body This is a meditation to bring your attention in sync with where your body actually i...View more