Radio and PodcastRadio and PodcastLive Radio & Podcasts
Attention Meets Body artwork
Religion & Spirituality

Attention Meets Body

Nancy Colier by Nancy Colier

Jan 5, 201622:34Religion & Spirituality

Attention Meets Body This is a meditation to bring your attention in sync with where your body actually is.

Related Episodes

Continue listening to more episodes from Nancy Colier.

Discovering Your Deepest Wellbeing

Mar 20, 2020 - 11:03

When everything is changing outside of us, we need an inner refuge, a place inside ourselves that is unch...

Meditation Without the Meditator

Jul 2, 2018 - 10:49

Meditation doesn't have to be another something we "do," manage, or control We can, in fact, use meditati...

Come Home to Your Heart

Jan 5, 2017 - 11:15

This is a meditation to help you remember where home is. You are always here, in your heart, closer than...