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41. Boundaries - the ultimate form of self care
❗️ NO is a complete sentence ❗️ Saying “no” is one of many expressions of creating personal boundaries that allow you to focus your time doing the things that you want to do, things that make you feel good. We all kinda...
About This Episode
41. Boundaries - the ultimate form of self care is an episode from My therapist said by My therapist said. ❗️ NO is a complete sentence ❗️ Saying “no” is one of many expressions of creating personal boundaries that allow you to focus your t...
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Published May 30, 2021, 00:40:14 long, audio available.
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