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Welcome to My therapist said, a podcast all about normalizing mental health issues and going to psychotherapy. We are Lola & Carla, psychotherapists in training and therefore professional ov...
HAPPY NEW YEAR EVERYONE! To a great 2022, the best year everrrrrrrrr ✨ As you can tell, we‘re pretty enthusiastic about this new year becaus...
We all know the situation: we feel that something is off. We haven‘t been feeling our best and want to know what’s wrong with us. Or maybe w...
This week‘s episode is all about answering your questions! Starting with the topic of emotional dependence and asking ourselves if we can an...
Hi everyone! This gloomy week we are coming to you completely unaware of the upcoming lockdown but almost having a psychic feeling that impe...
It‘s Halloween and therefore time to share some truly spooky shit. What are the things you’re really scared of? And what were you scared of...
❗️FINALLY ❗️WE‘RE BACK ❗️ After a couple of months of not posting any new episodes, we’re back and we’re ready to give you all the glory det...
Hey hey hey! Another episode has come around and we are just doing a good old catch up! We barely get to just update each other on what’s go...
Intimacy vs. Isolation aka the young adulthood stage defined by Erikson. What does intimacy actually mean? Our first association often immed...
When we think psychoanalysis one of the first things that comes to mind is early development and the insane impact it has on our adult lives...
❗️ NO is a complete sentence ❗️ Saying “no” is one of many expressions of creating personal boundaries that allow you to focus your time doi...
Have you ever gone about your day and suddenly had a response to something that was completely out of proportion? Welcome to the club! 😭😑...
So we all know that state of feeling down, sad, empty and what we often call „depressed“. But what is the difference between sadness and dep...
Hypochondriac is one of those words that’s so widely used to describe a certain personality or character but how often is it really diagnose...
I vividly remember learning about the platypus for at least a week in biology class in High School, yet I have no memory of learning anythin...
This week we are doing a little check in on our progress and regressions in our own psychoanalytic psychotherapies. Not only are we training...
Groups! We are always part of them, whether we are aware of it or not. When we are with friends, family, at work, but even when we go out on...
This week we questioned why people modify their bodies today (specifically with tattoos). The trend of getting tattooed has become so widesp...
The term Hysteria comes from the Greek word „Hystera“ which is translated to uterus. This already gives us a literal explanation of how the...
This week we went all philosophical on you, and discussed two Greek gods: Apollo and Dionysus 👼🏻. How is that relevant to psychotherapy an...
You are leaving your house. You close the door behind you. You take two steps. „Wait, did I lock the door?“ . You go back just to check. Aga...
Valentine’s Day - the most romantic day of the year has finally arrived and boy are we not ready for it. We go through our dating history an...
„... ok, but isn‘t Freud like suuuuper outdated?“ - if we got a nickle for every time someone asked us that... we‘ll still not be rich but y...
We all associate crazy hippies and Rock’n’Roll with LSD and psychedelics in general, but what if we were to tell you that there’s WAY more t...
What exactly is intuition? We all know that gut feeling, that strong sense of simply knowing something without knowing why or how. While in...
💡 💡 💡 It all began in 1944 when a seemingly simple film called “Gaslight” about a manipulative husband convincing his wife she lost her m...
As we are coming to the end of 2020 it‘s time to look back and discuss the challenges, the teachings, the good, bad and ugly of this crazy p...
Have you ever achieved something and had this strange feeling that you didn’t deserve it or that you got there by chance or luck? You certai...
„Should we... share the potatoes?“ 😏 In case you didn‘t know, this is how we flirt. For obvious reasons we need help in that area, which is...
EARTH TO CARLA AND LOLA. Man were we out of it this week! It’s crazy how we matched the topic of the day by being completely disconnected an...
„Okay so I haven‘t heard from them in like 18 days but I am sure they‘re just suuuper busy. Right???“ - WRONG. Sorry to break it to you, but...
The elephant in the room had to be addressed: Coronavirus AKA Covid19. This week we explored all of our associations and feelings around the...
ANXIETY. Something we all know and we all struggle with (some more, some less). According to psychoanalysis, anxiety is the emotion that is...
In the words of our therapist: “ANDDDD OEDIPUS HAS ENTERED THE STAGE” 🎬 this statement is so accurate considering the amount of times we ha...
This week we’re telling you that there is a constant battle going on in your mind between stuff that wants to come out and other forces that...
What if we told you that there is basically a guide to what kind of people you find yourself in romantic relationships with and why? THERE K...
WE DID It! We managed to get our very first guest on the podcast! Meet Martin, an amazing hairdresser and techno DJ in Vienna, who openly sh...
We struggled to talk about addiction this week and got frustrated as we were reminded of what a toll it’s taken on our own families. When re...
This week‘s topic was an intense one for us since we share some of our very personal experiences with body image issues and disturbed eating...
This week we’re taking you on a journey through time starting with Carla’s amazing story telling skills as she sets the scene in Ancient Gre...
Kicking off season 2 with a topic that we‘re all familiar with 🤬 Yes yes, you know what aggression is, but there is wayyyy more to it than...
We have officially made it to the end of season one! YES! To celebrate our tenth episode we decided to record it during a live stream on Ins...
Have you ever wondered what it‘s like going to therapy? I mean... what do you actually do there? And why would anyone go? In this week‘s epi...
What does it mean to know someone? And is there anyone who actually knows you? This is one of the questions we discuss in this week‘s episod...
After a short break we are back and oh boy, do we have stuff to catch up on! Since having returned from our family vacations let’s just say...
Another week, another episode! And what better way to end this week than to listen to some of our favorite stories of really random things t...
This week we ponder what friendship means and how that’s changed for us now that we’re all grown up (or at least that’s what we like to tell...
In this week‘s episode we discuss the psychoanalytic belief that accidents don‘t really exist and once again it‘s just your unconscious havi...
Third times a charm so we made a third episode! This week we’re struggling to come to terms with the fact that we only have a few years left...
This week we‘re getting drunk as we discuss our current sleepless nights, dreams of Exes, Carla’s ultimate daddy issue and Lola’s hidden tal...
I guess you could say we‘re having an online-dating burnout and are in desperate need of some chill time (and also some life coaching). No m...