50. Let‘s go 2022! Old reflections and new intentions.
HAPPY NEW YEAR EVERYONE! To a great 2022, the best year everrrrrrrrr ✨ As you can tell, we‘re pretty enthusiastic about this new year becaus...
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My therapist said
Welcome to My therapist said, a podcast all about normalizing mental health issues and going to psychotherapy. We are Lola & Carla, psychotherapists in training and therefore professional ov...
Episodes
20 of 50 episodes49. So we got our diagnoses…
We all know the situation: we feel that something is off. We haven‘t been feeling our best and want to know what’s wrong with us. Or maybe w...
48. Are we too emotionally dependent?
This week‘s episode is all about answering your questions! Starting with the topic of emotional dependence and asking ourselves if we can an...
47. ‘Tis the season; for seasonal depression.
Hi everyone! This gloomy week we are coming to you completely unaware of the upcoming lockdown but almost having a psychic feeling that impe...
46. Halloween - sharing our deepest fears!
It‘s Halloween and therefore time to share some truly spooky shit. What are the things you’re really scared of? And what were you scared of...
45. We‘re back!
❗️FINALLY ❗️WE‘RE BACK ❗️ After a couple of months of not posting any new episodes, we’re back and we’re ready to give you all the glory det...
44. Catch up - more dating and therapy!
Hey hey hey! Another episode has come around and we are just doing a good old catch up! We barely get to just update each other on what’s go...
43. Intimacy vs. Isolation - Development beyond Freud pt.2
Intimacy vs. Isolation aka the young adulthood stage defined by Erikson. What does intimacy actually mean? Our first association often immed...
42. Erik Erikson - Development beyond Freud pt. 1
When we think psychoanalysis one of the first things that comes to mind is early development and the insane impact it has on our adult lives...
41. Boundaries - the ultimate form of self care
❗️ NO is a complete sentence ❗️ Saying “no” is one of many expressions of creating personal boundaries that allow you to focus your time doi...
40. Triggers - where did that come from?!
Have you ever gone about your day and suddenly had a response to something that was completely out of proportion? Welcome to the club! 😭😑...
39. Mourning & Melancholia - sadness vs. depression
So we all know that state of feeling down, sad, empty and what we often call „depressed“. But what is the difference between sadness and dep...
38. Hypochondria - illness anxiety and fake pills
Hypochondriac is one of those words that’s so widely used to describe a certain personality or character but how often is it really diagnose...
37. Sex(uality) - the things that no one tells you
I vividly remember learning about the platypus for at least a week in biology class in High School, yet I have no memory of learning anythin...
36. Therapy Update - the long and winding road to (no idea)
This week we are doing a little check in on our progress and regressions in our own psychoanalytic psychotherapies. Not only are we training...
35. Group Dynamics - why we all behave differently when we‘re around people
Groups! We are always part of them, whether we are aware of it or not. When we are with friends, family, at work, but even when we go out on...
34. Modified bodies - tatted
This week we questioned why people modify their bodies today (specifically with tattoos). The trend of getting tattooed has become so widesp...
33. Hysteria - how „female issues“ started it all!
The term Hysteria comes from the Greek word „Hystera“ which is translated to uterus. This already gives us a literal explanation of how the...
32. Apollo & Dionysus - when two worlds collide
This week we went all philosophical on you, and discussed two Greek gods: Apollo and Dionysus 👼🏻. How is that relevant to psychotherapy an...
31. OCD - obsessions, compulsions & the importance of potty training
You are leaving your house. You close the door behind you. You take two steps. „Wait, did I lock the door?“ . You go back just to check. Aga...