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Podcasts›My Mile Podcast›Laps Around the Track - Recovery

Laps Around the Track - Recovery artwork

Sports & Recreation

Laps Around the Track - Recovery

My Mile Podcast by The Burnster

Oct 29, 2010Sports & Recreation

I talk about recovery runs, the Cowtown, and my recent weight loss.

Related Episodes

Continue listening to more episodes from My Mile Podcast.

Laps Around the Track - talking about 15k race, time was 1, 3mi, official time, burster, cards

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And we were in Mr Burster(?). At the end of a great 15K race. Sorry I'm a little too fast and I'm cocky t...

Laps Around the Track - 14th phonecast

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Laps Around the Track - 13th phonecast

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Laps Around the Track - talking about heart rate monitor, low zone, zone 3, 30 minutes

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Hey, it's Brewster again. Just finished the first leg of my day. Just the 2mi one up run and I'm paying c...

Laps Around the Track - 11th phonecast

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2 Races, 1 Week

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I talk about two upcoming races and the strategy behind finishing them. my wife will get in on the act an...

Laps Around the Track - 9th phonecast

Nov 12, 2010

Laps Around the Track - 9th phonecast

Nov 9, 2010