Sports & Recreation

Laps Around the Track - talking about heart rate monitor, low zone, zone 3, 30 minutes

Nov 20, 2010Sports & Recreation

Hey, it's Brewster again. Just finished the first leg of my day. Just the 2mi one up run and I'm paying close attention to my heart rate monitor. I'm still doing the 2 minute run one minute walk and as I'm walking my hea...

About This Episode

Laps Around the Track - talking about heart rate monitor, low zone, zone 3, 30 minutes is an episode from My Mile Podcast by The Burnster. Hey, it's Brewster again. Just finished the first leg of my day. Just the 2mi one up run and I'm payi...

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This episode belongs to My Mile Podcast.

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Episode Details

Published Nov 20, 2010, audio available.

Laps Around the Track - talking about heart rate monitor, low zone, zone 3, 30 minutes

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