Episode 155 - 3 KEY Takeaways From 'THE Sports Gene' BY David Epstein

BUY THE SPORTS GENE CLICK TO WATCH THE VIDEO Hello and welcome to My DNA Coach's Book Review of the week. I'm Jonny Deacon and this week on the show I'm going to be sharing 3 Key Takeaways from 'The Sports Gene' by David Epstein. This book is one of many that make up the core reading in our Health and Fitness Academy at My DNA Coach where we use DNA testing to build bespoke Health & Fitness Programs based on our clients genetics. It is absolutely one of the best books I've ever read. CLICK TO FIND OUT MORE ABOUT MY DNA COACH ACADEMY LINKS: Jonny's Instagram Jonny's Youtube REFERENCE IN THIS VIDEO: Heritage Study - Nick Jones Research - Strength & Conditioning Research - Fast & Slow Twitch Muscle Fibres - -

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Episode 155 - 3 KEY Takeaways From 'THE Sports Gene' BY David Epstein is an episode from My DNA Coach Podcast I Jonny Deacon I Health I Fitness I DNA Testing I Blood Testing |A.I |DEXA I Kolbe A Index | Personal Training by My DNA Coach.

This episode is 15:54 long.

This episode was published on Feb 16, 2018.

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