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My DNA Coach's Jonny Deacon explores and discusses the most current scientific innovations in Fitness and Health based. Every week, Jonny interviews leading industry professionals or reviews...
Jonny speaks some real truth in this podcast, the link to the webinar is below, which has the visuals to go with this podcast. WEBINAR TAKIN...
We catch up with Amy Strong from her previous Episode which you can find on the link below. EPISODE 101 - AMY'S DNA STORY Amy has has an inc...
We catch up with Barry Doran from his previous Episode which you can find on the link below. EPISODE 104 - BARRY DORAN'S DNA STORY Barry was...
Why being yourself is a myth... An alternative perspective to why people REALLY struggle to look and feel how they REALLY want to. It has no...
INSOMNIA 101 What is insomnia? The roles of fatigue Lactic Acid as a trigger Leveraging electrolytes How can we improve it? CLICK TO FIND OU...
WATCH THE VIDEO What is inflammation? How does it relate to your genetics? What are the major genes to look for from your reports? How can w...
VASODILATION 101 What is Vasodilation? Why is it important? How can we improve it? Vasodilation is the process by which the blood vessels in...
WATCH THE PODCAST VIDEO BUY THE SELFISH GENE Hello and welcome to My DNA Coach's Podcast. I'm Jonny Deacon and this week on the show I'm goi...
Following on from our last Episode, Episode 156 where we give you the 101 on estrogen. We are here to now speak about...Testosterone. What i...
What is Estrogen? Estrogen is a feminising hormone that both men and women have in the body (women just have more of). Estrogen is made out...
BUY THE SPORTS GENE CLICK TO WATCH THE VIDEO Hello and welcome to My DNA Coach's Book Review of the week. I'm Jonny Deacon and this week on...
Click to watch the video Tony has been one of my greatest influences and he taught me to challenge everything. Even him. A not so convention...
BUY SAPIENS CLICK TO WATCH THE VIDEO Hello and welcome to My DNA Coach's Book Review of the week. I'm Jonny Deacon and this week on the show...
Click to watch the video. This book is one of many that make up the core reading in our Health and Fitness Academy at My DNA Coach where we...
You can watch this podcast here. As part of our brand new schema violation series on YouTube we uncover the truth around caffeine metabolism...
This week on the show I'm going to be sharing 7 Key Takeaways from what I learned from "The Power of Habit" by Charles Duhigg. This book is...
You can watch this podcast as a video here: http://wi.st/2G3kSAy Hello and welcome to My DNA Coach's Book Review of the week. I'm Jonny Deac...
Part 2, following on from Ep 147 with the incredibly inspirational human, Mark Ormrod. We follow up with Mark Ormrod from Episode 10 on the...
If your ready to take the next step, here is the link to find out more about how you can reset your health and fitness. http://www.mydnacoac...
Part 1 of a 2 part series with the incredibly inspirational human, Mark Ormrod. We follow up with Mark Ormrod from Episode 10 on the My DNA...
James Kearsley, 23 years old, sponsored athlete with Optimum Nutrition from Tasmania, Australia. We follow up with James from episode 25 to...
Dr Shona Halson is the Senior Recovery Physiologist at the Australian Institute of Sport and an Associate Editor of the International Journ...
Phil Graham is the author of The Diabetic Muscle & Fitness Guide. Phil, a type 1 diabetic since his teenage years, has established himself a...
The next gene in our series of articles taking a closer look at those that make up the My DNA Coach reports is IL6R. This gene is closely re...
This week we look at two genes that form part of our antioxidant needs section of the our nutrition reports, called CAT and GPX1. The gene t...
Chris and Eric Martinez are the founders of Dynamic Duo Training. The twin brothers have the knowledge, the credibility, the passion, the "i...
This week to turn our attention to PPARGC1A, or as we call it at My DNA Coach, "the one with the long name". This gene encodes for a protein...
This week we turn our attention to FABP2, a gene that appears in both the carbohydrate and saturated fat parts of our reports. This gene cre...
Jeff is a WNBF Pro Drug-Free Bodybuilder and internationally qualified IPF/CPU Powerlifter in the 74 kg class. He earned the title of Mr. Ju...
Dr. Israetel earned his PhD in Sport Physiology at East Tennessee State University, where he also served as a strength coach and sport scien...
The next gene in our "DNA Focus" series to get put under the spotlight is TRHR. This gene encodes for the thyrotropin-releasing hormone rece...
Chad is currently pursuing post-graduate research in Molecular Oncology. He is in the process of writing a review paper on ketogenic diets a...
Luis is the found of Ketogains, an online community that works to help people achieve their body composition and performance goals through a...
This episode explores TNF, which creates tumor necrosis factor. TNF is a pro-inflammatory cytokine - higher levels of TNF are associated wit...
Ian Dunican is currently undertaking PhD research at University of Western Australia (UWA) and Australian Institute of Sport (AIS) investiga...
This week we look in depth at NRF-2, a gene that appears in our power-endurance panel. This gene creates nuclear respiratory factor 2, which...
This week we are investigating ADRB3, a gene which appears in our fat sensitivity panel. This gene encodes for beta-3-adrenergic receptors,...
+++++++++++++++++++++++++++++++++++++++++++ DOWNLOAD PART 2 OF THIS SERIES BY CLICKING HERE +++++++++++++++++++++++++++++++++++++++++++ **Th...
This week, we turn our attention in this to AGT, a gene that appears in both our fitness and diet reports. This gene plays a role in how wel...
Our attention this week is on another gene that is found as part of our algorithm at My DNA Coach, which has been shown to enhance response...
+++++++++++++++++++++++++++++++++++++++++++ DOWNLOAD PART 2 OF THIS SERIES BY CLICKING HERE +++++++++++++++++++++++++++++++++++++++++++ In t...
In this week's edition of our blog, we look at PPARA, a gene that affects how well we can respond to different types of training, and as a r...
The next gene to be subject to our attention in this column is COL1A1, a gene that can play a role in determining your injury risk. COL1A1 e...
Jeff Rothschild is a Registered Dietitian (RD) with a Master's degree in Nutritional Science. He works with a variety of people including pr...
Jeff Rothschild is a Registered Dietitian (RD) with a Master's degree in Nutritional Science. He works with a variety of people including pr...
Jeff Rothschild is a Registered Dietitian (RD) with a Master's degree in Nutritional Science. He works with a variety of people including pr...
Apply for My DNA Coach's Academy by clicking here - This week we look at ADH1C. If you've ever heard that a glass of red wine per day is goo...
Apply for My DNA Coach's Academy by clicking here - This week we look at PPARG, a gene that appears in both our carbohydrate and fat sensiti...
Apply for My DNA Coach's Academy by clicking here - Dr. Dominic D'Agostino is an Associate Professor in the Department of Molecular Pharmaco...
Apply for My DNA Coach's Academy by clicking here - This week, we turn our attention not to a single gene, but two that play a role in deter...