Episode 150 - 7 KEY Takeaways From "THE Power OF Habit" BY Charles Duhigg

My DNA Coach Podcast I Jonny Deacon I Health I Fitness I DNA Testing I Blood Testing |A.I |DEXA I Kolbe A Index | Personal Training by My DNA Coach

This week on the show I'm going to be sharing 7 Key Takeaways from what I learned from "The Power of Habit" by Charles Duhigg. This book is one of many that make up the core reading in our Health and Fitness Academy at M...View more