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How Chris Used Bigger Leaner Stronger to Get Down to 15% Body Fat and Beat Depression artwork
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How Chris Used Bigger Leaner Stronger to Get Down to 15% Body Fat and Beat Depression

Muscle For Life with Mike Matthews by Mike Matthews

Apr 29, 202050:00Health

In this episode, I interview Chris, who used my work to help turn his life around and even escape depression. When he first started working out, he didn't know what he was doing with his training or diet. But thanks to n...