Brown Bag Lunch and Learn: Tips and Tricks for Preventing Holiday Stress

Speaker: Philip Mandel This is the fourth session in a four-week series co-sponsored by Portland Community College and Multnomah County Library to develop and increase your professional skills. Learn skills that will help you sail through the holidays almost stress-free. Philip Mandel has taught several stress-management workshops for PCC over the past several years. He notes that the holidays provide a great time to get together with family and friends, but they can also be stressful. Recorded Live at Central Library: October 25, 2018

You can listen to Brown Bag Lunch and Learn: Tips and Tricks for Preventing Holiday Stress online on Radio and Podcast. Open the player on this page to stream the available audio.

Brown Bag Lunch and Learn: Tips and Tricks for Preventing Holiday Stress is an episode from Multnomah County Library Podcasts by Multnomah County Library.

This episode is 01:01:14 long.

This episode was published on Nov 8, 2018.

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