Brown Bag Lunch and Learn: Plant Yourself Where You Will Bloom
The Brown Bag Lunch and Learn series is co-sponsored by Portland Community College and Multnomah County Library to develop and increase your...
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Episodes
20 of 421 episodesHistorical Trauma to Historical Wisdom: How a Generation is Healing
Speakers: Josh Cocker and Shalene Joseph, Indigenous 20-something project In this event offered as part of Everybody Reads 2020, Josh and Sh...
Brown Bag Lunch and Learn: Building Emotional Intelligence
Speaker: Tsipora Dimant Emotional intelligence (EQ) grows as we develop the ability and skills to recognize, understand and use emotions suc...
Brown Bag Lunch and Learn: Tools For Taming Your Inner Critic
Speaker: Tasha Harmon Change your relationship with your inner critic by learning tools for moving through the paralysis of fear and self ju...
Brown Bag: Lost in Transition
Speaker: Berry Kruijning Are you going through a major life transition (career change, divorce, new relationship, empty nest) and feeling lo...
Brown Bag Lunch and Learn: Brain Health
Presenter: Dr. Andy Swanson Discover how what you eat affects the brain . Learn natural strategies that support the health of the nervous sy...
Brown Bag Lunch and Learn: Mindfulness Working
Speaker: Judith Sugg This is the second session in a four-week series co-sponsored by Portland Community College and Multnomah County Librar...
Brown Bag Lunch and Learn: Plant Yourself Where You Will Bloom
Speaker: Jennifer Anderson This is the first session in a four-week series co-sponsored by Portland Community College and Multnomah County L...
Brown Bag Lunch and Learn: Tips and Tricks for Preventing Holiday Stress
Speaker: Philip Mandel This is the fourth session in a four-week series co-sponsored by Portland Community College and Multnomah County Libr...
Brown Bag Lunch and Learn: Extreme Time Management in a 26/7 World
Speaker: Brenda Buratti This is the third session in a four-week series co-sponsored by Portland Community College and Multnomah County Libr...
Brown Bag Lunch and Learn: Conflict Resolution Skills for Better Relationships
Speaker: Tsipora Dimant This is the second session in a four-week series co-sponsored by Portland Community College and Multnomah County Lib...
Brown Bag Lunch and Learn: Tools For Getting Unstuck
Speaker: Tasha Harmon This is the first session in a four-week series co-sponsored by Portland Community College and Multnomah County Librar...
Portland Opera Preview: Cinderella (La Cenerentola)
Portland Opera's Manager of Education and Outreach, Alexis Hamilton, delivers a spellbinding presentation on Rossini's opera "La Cenerentola...
Portland Opera Preview: Faust
Portland opera previews their production of Charles Gounod's opera "Faust" with the sets designed by John Frame. This 50-minute program is h...
Portland Opera Preview: Rigoletto
Join us for a special preview of Portland Opera's upcoming production of Verdi's Rigoletto. This 50-minute program is hosted by Chorus Maste...
Brown Bag Lunch and Learn: Personal Branding
Speaker: Tracee Wells-Bryant Branding is not just for organizations and products anymore! Explore how to authentically foster what people as...
Brown Bag Lunch and Learn: How To Have a Positive Relationship with Stress
Speaker: Lisa Regan Vienop Wish you could break up with stress? Instead, learn new ways to appreciate the challenges and opportunities that...
Brown Bag Lunch and Learn Series: Plant Yourself Where You Will Bloom
Speaker: Jennifer Anderson Inspired to find a new professional direction, but worried about the possible negative effects of making a big ch...
Brown Bag Lunch and Learn: How to Be Significant
Speaker: Steven Fullmer For many people, it's not fame or fortune that they seek but knowing they're significant and have contributed to the...
Brown Bag Lunch and Learn: Find Your Passion Project
Speaker: Michele Mather No need to quit your day job to have a passion project on the side. Want to tap your creativity, create more connect...