Brown Bag Lunch and Learn: Mindfulness Working

Speaker: Judith Sugg This is the second session in a four-week series co-sponsored by Portland Community College and Multnomah County Library to develop and increase your professional skills. This program offers experiences of mindfulness and an explanation of why it can truly shift our life and work. It is a key ingredient in managing stress and conflict both in our personal lives and professional settings. Recorded live at Central Library: January 24, 2019.

You can listen to Brown Bag Lunch and Learn: Mindfulness Working online on Radio and Podcast. Open the player on this page to stream the available audio.

Brown Bag Lunch and Learn: Mindfulness Working is an episode from Multnomah County Library Podcasts by Multnomah County Library.

This episode is 55:09 long.

This episode was published on Feb 15, 2019.

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