Radio and PodcastRadio and PodcastLive Radio & Podcasts
Brown Bag Lunch and Learn: How To Have a Positive Relationship with Stress artwork
Government & Organizations

Brown Bag Lunch and Learn: How To Have a Positive Relationship with Stress

Multnomah County Library Podcasts by Multnomah County Library

Apr 13, 201855:28Government & Organizations

Speaker: Lisa Regan Vienop Wish you could break up with stress? Instead, learn new ways to appreciate the challenges and opportunities that stress can bring to your life. Relaxation and coping skills will be discussed an...

Related Episodes

Continue listening to more episodes from Multnomah County Library Podcasts.

Brown Bag: Lost in Transition

Nov 8, 2019 - 59:44

Speaker: Berry Kruijning Are you going through a major life transition (career change, divorce, new relat...