
The Performance Pyramid: Movement, Capacity & Skill
Jun 18, 2026 - 58:05
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In this episode of the Movement Podcast, Gray Cook and Lee Burton dig into what the data really says about wellness. From widespread sleep issues and shoulder mobility limitations to the surprising role of stress, postur...
Beyond the Symptoms: What Wellness Data Really Tells Us is an episode from Movement Podcast by Gray Cook and Dr. Lee Burton. In this episode of the Movement Podcast, Gray Cook and Lee Burton dig into what the data really says about wellness...
This episode belongs to Movement Podcast.
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Published Dec 18, 2025, 41:27 long, audio available.