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Cultivating Compassion and Resilience: Yoga for Enhancing Mental Health
The use of yoga and meditation as complementary medicine is growing. In 2017, 14% of U.S. adults participated in yoga, according to NIH. Depression and anxiety are among the most common conditions self-treated with yoga....
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Cultivating Compassion and Resilience: Yoga for Enhancing Mental Health is an episode from Mindy Body Connection (Video) by UCTV. The use of yoga and meditation as complementary medicine is growing. In 2017, 14% of U.S. adults participated...
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This episode belongs to Mindy Body Connection (Video).
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Published Apr 30, 2022, 01:23:56 long, audio available.
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