Incivility: Stress and Consequences
Rudeness is not just annoying. John O’Brien, psychologist and author of "Rudeness Rehab," links everyday rudeness to stress and even broader...
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Mindy Body Connection (Video)
Mind Body Medicine is one of the fastest-growing areas in healthcare. Find out how modern science and the power of thoughts and emotions work together for better health.
Mindy Body Connection (Video) Podcast Guide
Listen to Mindy Body Connection (Video), a Health podcast by UCTV. Stream 33 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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20 of 33 episodesDealing with Difficult People
If you feel like there's more rudeness in the world, you're not alone. According to John O'Brien, psychologist and author of "Rudeness Rehab...
Scientists Find the BEST Lighting Color for Emotional Well-Being
Why does amber light ease stress and anxiety? One theory is that it’s similar to the natural orange light experienced in nature, like sunset...
A Guided Meditation Exercise with Fadel Zeidan
Join Fadel Zeidan, Ph.D. for a guided meditation. Follow along as he teaches simple breathing techniques and short practices designed to bui...
Mindfulness-Based Mental Training to Enhance Well-Being and Healthy Aging
Fadel Zeidan, Ph.D., discusses the science of mindfulness and how meditation can change the brain. He explains what happens in the brain dur...
4 Steps To Behavioral Change
Anthony Lim, M.D., J.D., explores how small, intentional steps can lead to lasting behavioral change. Lim breaks down a simple, four-step fr...
Body Health = Brain Health
What's the secret to supporting a sharp mind at any age? In this program, Dr. Nancy Isenberg discusses the latest science-based practices to...
Transferring Knowledge into Transformation: Building Lasting Personal Change through Awareness Intention and Action with Anthony Lim
Anthony Lim, M.D., J.D., explores how small, intentional steps can lead to lasting behavioral change. Lim breaks down a simple, four-step fr...
Surgical Treatment Options for Brain Aneurysms
UCSF Neurosurgeon Ethan Winkler, MD, PhD, summarizes the surgical treatment options for patients with brain aneurysms and describes the deci...
Mind-Body Medicine to Build Stress Resilience
Mind-body medicine (MBM) is an integrative approach that helps people build awareness and develop tools for stress resilience. MBM focuses o...
Arteriovenous Malformations (AVMs) - Surgical Treatment Options at UCSF
UCSF neurosurgeon Ethan Winkler, MD, PhD, summarizes the surgical treatment options for patients with arteriovenous malformations (AVMs) and...
Large-scale Single Neuron Encoding of Speech Sounds Across the Depth of Human Cortex
Researchers in the lab of Edward Chang, MD, at UCSF recorded activity from hundreds of individual neurons across all layers of the cortex wh...
A Neuroprosthesis for Speech Decoding and Avatar Control
A Neuroprosthesis for Speech Decoding and Avatar Control Series: "UC San Francisco News" [Health and Medicine] [Show ID: 40235]
New DBS Brain Pacemaker Improves Movement for People with Parkinson's
UCSF researchers have conducted successful trials of an experimental adaptive deep brain stimulation (aDBS) device that responds to a person...
Promoting Mental Health: The Holistic Approach of Acupuncture and Consciousness
This series offers integrative theories and models of mental health care that are housed in wellness, resilience, community, and equity. You...
Psychedelic Research Psilocybin Therapy and Mental Illness
This series offers integrative theories and models of mental health care that are housed in wellness, resilience, community, and equity. You...
Eastern View of the Mind: Comparing Traditional Chinese Medicine and Ayurveda Philosophy
Join Dr. Anisha Durve for an enlightening exploration of two ancient healing systems—Traditional Chinese Medicine and Ayurvedic Philosophy....
Physical Activity and Brain Health in Aging
Engaging in everyday physical activity can influence brain and cognitive health. Zvinka Z. Zlatar, Ph.D., shares how physical activity can p...
Caring for Mind Body and Spirit: Coping with Cancer Care and Managing Cognitive Changes
Cancer has a major impact on our society with approximately 1 in 3 adults in the U.S. diagnosed during their lifetimes. This program examine...
Cultivating Compassion and Resilience: Yoga for Enhancing Mental Health
The use of yoga and meditation as complementary medicine is growing. In 2017, 14% of U.S. adults participated in yoga, according to NIH. Dep...