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Religion & Spirituality

Mindsprings Podcast with Alistair Appleton

Mindsprings Podcast

Podcast from meditation teacher Alistair Appleton on dharma, psychotherapy, neuroscience and more. Info at www.mind-springs.org

Mindsprings Podcast with Alistair Appleton Podcast Guide

Listen to Mindsprings Podcast with Alistair Appleton, a Religion & Spirituality podcast by Mindsprings Podcast. Stream 113 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.

Show Topic

Browse this show under Religion & Spirituality podcasts.

Episodes

20 episodes are loaded now from a catalog of 113. More episodes can be opened from this page.

Episodes

20 of 113 episodes

Dissociated Love

Following one of the live sessions, Alistair talks about the experience of dissociation. This is a natural function of our minds, but it can...

00:06:46Apr 28, 2023

Mud on the Buddha

An excerpt from the Holy Island Retreat October 2022. Alistair is talking about the theory of Buddha nature, that we are already enlightened...

00:30:06Feb 28, 2023

Forgettery

This is an excerpt from the Holy island Retreat in October 2023 which was focusing on the wisdom aspect of compassion. Alistair sketches out...

00:11:52Feb 16, 2023

Other People's Anxiety

Discussing with Mindsprings member, Dameon, about the issue of other people's anxiety. Our anxiety work often - rightly- focuses on getting...

00:09:34Feb 7, 2023

Narcissism vs. Love

Following a meditation exploring self-love, we were talking about the nuttiness of hating your experience. After all, it's the only one we'r...

00:09:48Jan 26, 2023

The Negative News Industry

The negative news industry. Responding to a student’s comment on the distractions of the news media, Alistair speaks about the nature of new...

00:10:37Jan 20, 2022

The eight conciousnesses and the 45th

Jane asked: "Is awareness the same as consciousness? And how do you deal with someone with a lot of shame or someone with no shame, like Don...

00:15:14Jan 7, 2022

Thoughts are like Toothpaste

In this podcast, Alistair, (after being interrupted by Ben the dog 😀) discusses distractions with the Mindsprings students. He says tension...

00:07:24Jan 2, 2022

The Infernal Waltz

Alistair talks about the three things that dance the waltz of Samsara - Delusion, Wanting & Hatred .

00:07:58Dec 21, 2021

Is the word 'self' meaningless?

From a Mindsprings meditation Zoom class discussion. Buddhists take aim at the fixed nature of our sense of selves. They believe suffering i...

00:08:31Dec 16, 2021

Don't look for chocolate at the ironmongers

Alistair discusses lasting happiness following a question from Jane, a Mindsprings student. We have to look in the right place for bliss. Bl...

00:12:01Nov 10, 2021

The Truth About Worrying

Are you a worrier? In this Podcast recorded from a Mindsprings meditation class, Alistair busts the myths around worrying.

00:05:00Oct 22, 2021

Dealing with toxic relationships

Alistair discusses toxic relationships and how to empower yourself to change things. Do you have any difficult relationships in your life?

00:06:45Oct 7, 2021

Managers, Firefighters & Exiles

We're not made up of one coherent self, Alistair explains, but rather there are different parts of us at play or at war. When our internal m...

00:10:31Sep 23, 2021

Real-life Maitri

Alistair discusses Maitri with his students. Maitri meditation is kindness and compassion for ourselves and others. He says it starts with r...

00:09:34Sep 7, 2021

Looking for blessings in the right place

Alistair remembers his mother saying 'People who ask don't get.' Yet, he says, in Tibetan traditions asking for blessings is an act of devot...

00:09:25Aug 24, 2021

The Genesis of Parts

Alistair talks about Internal Family Systems. The different parts inside us, identified by therapist Richard C Schwartz. We all have parts p...

00:09:40Aug 11, 2021

On being a punchbag

How do you react when someone hurts you? In this recorded teaching, Alistair says it's not ok to be a punchbag. A healthier way is to acknow...

00:05:16Jul 20, 2021

Being OK with the not OK

It's easy to be compassionate with yourself when you're feeling OK but we are often very mean to ourselves. In this recorded teaching, Alist...

00:06:30Jul 6, 2021

Oiling the Cogs with Love

We don't meditate to become good meditators. We meditate to become kind human beings. In this recorded lesson, Alistair discusses steadying...

00:08:41Jun 22, 2021

Questions About Mindsprings Podcast with Alistair Appleton

Where can I listen to Mindsprings Podcast with Alistair Appleton episodes?

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What is Mindsprings Podcast with Alistair Appleton about?

Mindsprings Podcast with Alistair Appleton is listed as a Religion & Spirituality show. The show language is listed as English.

How many Mindsprings Podcast with Alistair Appleton episodes are listed?

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Quick Answers About Mindsprings Podcast with Alistair Appleton

Where can I listen to Mindsprings Podcast with Alistair Appleton?

You can listen to Mindsprings Podcast with Alistair Appleton episodes on this page by opening an episode and using the site player.

What type of podcast is Mindsprings Podcast with Alistair Appleton?

Mindsprings Podcast with Alistair Appleton is listed as a Religion & Spirituality show by Mindsprings Podcast.

How many episodes are available?

This page lists 113 episodes for Mindsprings Podcast with Alistair Appleton where feed data is available.