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Real-life Maitri
Alistair discusses Maitri with his students. Maitri meditation is kindness and compassion for ourselves and others. He says it starts with recognising the knarly patterns within ourselves that get in the way of loving ot...
About This Episode
Real-life Maitri is an episode from Mindsprings Podcast with Alistair Appleton by Mindsprings Podcast. Alistair discusses Maitri with his students. Maitri meditation is kindness and compassion for ourselves and others. He says it starts wit...
Podcast
This episode belongs to Mindsprings Podcast with Alistair Appleton.
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Episode Details
Published Sep 7, 2021, 00:09:34 long, audio available.
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