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Religion & Spirituality
Being OK with the not OK
It's easy to be compassionate with yourself when you're feeling OK but we are often very mean to ourselves. In this recorded teaching, Alistair says the essence of self-compassion is being OK with whatever our experience...
About This Episode
Being OK with the not OK is an episode from Mindsprings Podcast with Alistair Appleton by Mindsprings Podcast. It's easy to be compassionate with yourself when you're feeling OK but we are often very mean to ourselves. In this recorded teac...
Podcast
This episode belongs to Mindsprings Podcast with Alistair Appleton.
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Episode Details
Published Jul 6, 2021, 00:06:30 long, audio available.
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Questions About This Episode
What is Being OK with the not OK about?
It's easy to be compassionate with yourself when you're feeling OK but we are often very mean to ourselves. In this recorded teaching, Alistair says the essence of self-compassion is being OK with whatever our experience is. Even if that experience is crazy-nuts.
Where can I listen to Being OK with the not OK?
You can listen to Being OK with the not OK online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is Being OK with the not OK from?
Being OK with the not OK is an episode from Mindsprings Podcast with Alistair Appleton by Mindsprings Podcast.
How long is this episode?
This episode is 00:06:30 long.
When was this episode published?
This episode was published on Jul 6, 2021.
Can I save Being OK with the not OK for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from Mindsprings Podcast with Alistair Appleton?
Yes. This page shows related episodes from Mindsprings Podcast with Alistair Appleton when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to Being OK with the not OK?
You can listen to Being OK with the not OK on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
Being OK with the not OK is from Mindsprings Podcast with Alistair Appleton by Mindsprings Podcast.
What are the episode details?
Published Jul 6, 2021 and 00:06:30 long