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Being OK with the not OK artwork
Religion & Spirituality

Being OK with the not OK

Mindsprings Podcast with Alistair Appleton by Mindsprings Podcast

Jul 6, 202100:06:30Religion & Spirituality

It's easy to be compassionate with yourself when you're feeling OK but we are often very mean to ourselves. In this recorded teaching, Alistair says the essence of self-compassion is being OK with whatever our experience...

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