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Pranayama “Cuatro estaciones” artwork
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Pranayama “Cuatro estaciones”

Mindfulness by Ibicenia

Oct 27, 202300:16:20Health

Pranayama significa una técnica de respiración y en este caso nos vamos familiarizando con los cuatro etapas de la respiración: inhalación, pausa, exhalación, pausa cultivando mayor concentración y equilibrio mental. Ade...

About This Episode

Pranayama “Cuatro estaciones” is an episode from Mindfulness by Ibicenia. Pranayama significa una técnica de respiración y en este caso nos vamos familiarizando con los cuatro etapas de la respiración: inhalación, pausa, exhalación, pausa c...

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Episode Details

Published Oct 27, 2023, 00:16:20 long, audio available.

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Questions About This Episode

What is Pranayama “Cuatro estaciones” about?

Pranayama significa una técnica de respiración y en este caso nos vamos familiarizando con los cuatro etapas de la respiración: inhalación, pausa, exhalación, pausa cultivando mayor concentración y equilibrio mental. Además comparamos el ciclo de la respiración con el ciclo de las estaciones del año. Espero la disfrutes. Namaste

Where can I listen to Pranayama “Cuatro estaciones”?

You can listen to Pranayama “Cuatro estaciones” online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is Pranayama “Cuatro estaciones” from?

Pranayama “Cuatro estaciones” is an episode from Mindfulness by Ibicenia.

How long is this episode?

This episode is 00:16:20 long.

When was this episode published?

This episode was published on Oct 27, 2023.

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Are there related episodes from Mindfulness?

Yes. This page shows related episodes from Mindfulness when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to Pranayama “Cuatro estaciones”?

You can listen to Pranayama “Cuatro estaciones” on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Pranayama “Cuatro estaciones” is from Mindfulness by Ibicenia.

What are the episode details?

Published Oct 27, 2023 and 00:16:20 long