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Religion & Spirituality

Gatha Meditation

Mindfulness Man by Chris Manning

Dec 13, 202311:05Religion & Spirituality

In this live show I introduce something called a Gatha. They are poetic phrases linked with the breath. if you like it let me know and I will expand on them for a longer meditation.

About This Episode

Gatha Meditation is an episode from Mindfulness Man by Chris Manning. In this live show I introduce something called a Gatha. They are poetic phrases linked with the breath. if you like it let me know and I will expand on them for a longer...

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Episode Details

Published Dec 13, 2023, 11:05 long, audio available.

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