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Religion & Spirituality

Mindful Journalling

Mindfulness Man by Chris Manning

Jul 27, 202414:17Religion & Spirituality

In this episode I lead you through a mindful journalling meditation, it is designed to draw the deepest wisdom from your life. Follow me on Substack for much more on mindfulness practice.

About This Episode

Mindful Journalling is an episode from Mindfulness Man by Chris Manning. In this episode I lead you through a mindful journalling meditation, it is designed to draw the deepest wisdom from your life. Follow me on Substack for much more on m...

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Episode Details

Published Jul 27, 2024, 14:17 long, audio available.

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