Health

The Art of Sparking Joy In LIfe

Mindful In Minutes by Mindful In Minutes Meditation

Jul 15, 202668:20Health

What actually happens in your brain when you feel joy and why does it fade so fast? In this freeform episode, we dive into the neuroscience of joy, from dopamine and the brain's reward circuit to what centuries of Buddhi...

About This Episode

The Art of Sparking Joy In LIfe is an episode from Mindful In Minutes by Mindful In Minutes Meditation. What actually happens in your brain when you feel joy and why does it fade so fast? In this freeform episode, we dive into the neuroscie...

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Published Jul 15, 2026, 68:20 long, audio available.

The Art of Sparking Joy In LIfe

About This Episode

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