Why Yoga Is the Laboratory, Not the Workout

Mind Your Health Podcast with Dr. Connie Jeon by Dr. Connie Cheung

Jun 15, 202619:08Health

Most yoga teaches you to perform in your body. It was built to teach you to read it. In this episode of The Human Skills, Dr. Connie Cheung — DPT and functional medicine practitioner — explains why the mat is a laborator...

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