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Go Mode or Digest. Not Both. The Homecoming Ep. 2 Your Gut Is Not Broken. It's Doing What It Was Told. artwork
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Go Mode or Digest. Not Both. The Homecoming Ep. 2 Your Gut Is Not Broken. It's Doing What It Was Told.

Mind Your Health Podcast with Dr. Connie Jeon by Dr. Connie Cheung

Jul 13, 202630:24Health

Your body has two modes. Go, and digest. It cannot run both at the same time — and you have been in go since about seven this morning. That single fact explains why your gut protocol is only partially effective. Why the...