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THE HARDEST TRUTH: Why restraint—not effort—is sometimes the highest form of discipline artwork
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THE HARDEST TRUTH: Why restraint—not effort—is sometimes the highest form of discipline

Mind Your Health Podcast with Dr. Connie Jeon by Dr. Connie Cheung

Feb 3, 202620:07Health

What if the reason you're not healing, stabilizing, or moving forward isn't a lack of discipline—but the wrong kind of discipline for your physiology? In this episode, Dr. Connie Cheung explores the hardest truth she's h...

About This Episode

THE HARDEST TRUTH: Why restraint—not effort—is sometimes the highest form of discipline is an episode from Mind Your Health Podcast with Dr. Connie Jeon by Dr. Connie Cheung. What if the reason you're not healing, stabilizing, or moving for...

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This episode belongs to Mind Your Health Podcast with Dr. Connie Jeon.

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Episode Details

Published Feb 3, 2026, 20:07 long, audio available.