221 - Creating Space to Hear Your Inner Voice with Sheetal Story (Stillness, Intuition, and Burnout Recovery)

In the final episode of our Self Care September: Exploration of Stillness series, host Carole Jean Whittington is joined by Sheetal Story , Spiritual Grief Support Counsellor and Cosmic Alignment Strategist, for a deeply insightful conversation on the connection between stillness, intuition, and burnout recovery . Together, they explore: ✨ How overcommitment, people-pleasing, and lack of internal safety feed burnout ✨ Why creating and protecting quiet space is essential for healing and clarity ✨ The difference between ego-driven thoughts and true intuition ✨ Practical tools like breathwork, meditative walks, and automatic writing to reconnect with yourself ✨ Why women—especially in leadership and helping roles—must prioritize boundaries and self-trust Sheetal also shares her personal journey of navigating transitions with intuition and purpose, offering guidance for anyone ready to reclaim inner calm and align with their authentic self. 🔗 Connect with Sheetal Story → 👉 Ready to discover where you are on your burnout recovery path? Take the free Spicy Pepper Burnout Screening and unlock your first custom audio guide with tools designed specifically for your burnout level. Don’t guess—assess. Take the screening now →

You can listen to 221 - Creating Space to Hear Your Inner Voice with Sheetal Story (Stillness, Intuition, and Burnout Recovery) online on Radio and Podcast. Open the player on this page to stream the available audio.

221 - Creating Space to Hear Your Inner Voice with Sheetal Story (Stillness, Intuition, and Burnout Recovery) is an episode from Mind Your Autistic Brain with Social Autie: THE Talk Show for Late Identified Autistics by Carole Jean Whittington, Women's Well-Being Science QoL Researcher.

This episode is 00:50:48 long.

This episode was published on Sep 30, 2025.

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