215 - The Power of Pausing: How Stillness Heals Burnout, Trauma, and the Nervous System

Mind Your Autistic Brain with Social Autie: THE Talk Show for Late Identified Autistics by Carole Jean Whittington, Women's Well-Being Science QoL Researcher

We’re kicking off our Self Care September: Exploration of Stillness series with a powerful conversation you don’t want to miss. I’m joined by Emma Treharne , Founder of Nuveya Life , who brings over 30 years of experienc...View more