Summer Fat Loss Starts Now

In this episode, Mike breaks down the process of getting leaner for summer which needs to start asap. Especially if you need a metabolic restoration phase before your body will let go of fat consistently. Tune in to this episode to understand the game plan for getting leaner for summer. ------------------------------------------------ Click here to apply for coaching! For some amazing resources and to be a part of a badass community, join our FB group HERE The personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating. Take the assessment here! To learn more about Neurotyping, visit Follow Mike on IG at @coach_mike_millner

You can listen to Summer Fat Loss Starts Now online on Radio and Podcast. Open the player on this page to stream the available audio.

Summer Fat Loss Starts Now is an episode from Mind Over Macros by Mike Millner.

This episode is 18:41 long.

This episode was published on Mar 18, 2026.

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