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A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to...
In this episode of the Coaches Compass, Mike explains what it takes to produce content that converts. This is more about messaging as a whol...
In this episode of the Coaches Compass, Mike gives a straight gut punch about the difference between success and failure. There is also some...
In this episode of the Coaches Compass, Mike gives an inspirational episode about how to keep going in your business, even when things haven...
In this episode of the Coaches Compass, Mike breaks down the components that are necessary in your business if you want to grow and scale. K...
In this episode of the Coaches Compass, Mike gives a very clear action step that you can take if you want to enroll your next 3-5+ clients i...
In this episode of the Coaches Compass, Mike gives a very clear action step that you can take if you want to enroll your next 3-5+ clients i...
In this episode, Mike explains where most people get stuck with their weight loss and it's not what you think. Especially when you&apos...
In this episode of the Coaches Compass, Mike explains the thing that is missing from most coaching businesses that prevent them from scaling...
In this episode, Mike breaks down the process of getting leaner for summer which needs to start asap. Especially if you need a metabolic res...
In this episode of the Coaches Compass, Mike the step by step process to scaling your business. This will be the exact playbook you can foll...
In this episode, Mike provides a simple way to figure out if something is going to be beneficial for your health or is just misinformation....
In this episode of the Coaches Compass, Mike talks about how to fix the various constraints in your business. Whether it's lead generat...
In this episode, Mike provides valuable insight into why rest and recovery is just as important as your training routine. We don't buil...
In this episode of the Coaches Compass, Mike delivers a gut punch to every coach that is struggling with business growth. This could either...
In this episode, Mike is joined by Reed Davis, founder of FDN (Functional Diagnostic Nutrition) for a conversation around functional health....
In this episode of the Coaches Compass, Mike explains why you need top of funnel growth in your business. This is the area that most coaches...
In this episode, Mike talks discusses the most common mistake that most people make when it comes to dieting and fat loss. Both from a minds...
In this episode of the Coaches Compass, Mike goes into detail about some of the potential downfalls of scaling your coaching business and wh...
In this episode, Mike talks about the ways you can improve your physique and body composition with specific training styles. If you want to...
In this episode of the Coaches Compass, Mike shares what most coaches are getting wrong with their messaging and how to fix it. After hostin...
In this episode, Mike explains the myths and misconceptions about maintenance and reverse dieting. So many people struggle to maintain their...
In this episode of the Coaches Compass, Mike goes into detail about why so many coaches are crushing with monthly workshops right now. No su...
In this episode, Mike talks about peptides which are growing in popularity. Not just GLP-1 medications but peptides for recovery, fat loss,...
In this episode of the Coaches Compass, Mike goes into detail about business growth and how it can look different than you expect. It doesn&...
In this episode, Mike talks about whether strength training is an effective fat loss tool. There was a post recently on social media where a...
In this episode of the Coaches Compass, Mike explains the new era of lead generation and the psychology that makes it work. Most coaches rel...
In this episode, Mike talks about some misconceptions around Functional Nutrition and explains what it should actually look like. Functional...
In this episode of the Coaches Compass, Mike breaks down 2 things that are necessary to solve your lead generation struggles. It's easy...
In this episode, Mike talks about a January reset but not the way you might be thinking. This isn't about a typical resolution to try h...
In this episode of the Coaches Compass, Mike outlines everything that he's leaving behind in 2025 that will not carry forward in 2026....
In this episode of the Coaches Compass, Mike explains what most coaches need to focus on to thrive in 2026. This is a critical part of growt...
In this episode, Mike explains breaks down the timeline and phases of perimenopause. He also goes into detail about what labs you should run...
In this episode of the Coaches Compass, Mike explains the one key ingredient that makes or breaks your coaching business. If you nail this p...
In this episode, Mike explains why calories in vs calories out is a bit more nuanced than many people make it seem. Also, are all calories c...
In this episode of the Coaches Compass, Mike explains how to simplify your business to be able to grow more predictably. If you need help sc...
In this episode, Mike explains what might be preventing your weight loss from happening and it's probably not what you think. ---------...
In this episode of the Coaches Compass, Mike explains why a lot of coaches and coaching businesses are struggling right now. More importantl...
In this episode, Mike explains why "getting back on track" could be terrible advice and what you should do instead. This is the real secret...
In this episode of the Coaches Compass, Mike explains the complete formula to scaling your business based on data and logic. This may be the...
In this episode, Mike breaks down the exact process you need to follow if you want to lose fat and actually keep it off. This is a step by s...
In this episode of the Coaches Compass, Mike drops some serious tough love about what's missing in your business and what all of the su...
In this episode, Mike has a bit of controversial take about weighing yourself daily and whether it's the right thing to do. Does the sc...
In this episode of the Coaches Compass, Mike breaks down 4 different funnels that you can use to scale your coaching business to various lev...
In this episode, Mike provides one of the most powerful consistency hacks there is. Fair warning: it's not very easy to implement. But...
In this episode of the Coaches Compass, Mike discusses some key updates to social media algorithms and how this directly impacts organic con...
In this episode, Mike is joined by Michelle Stiff who explains the root cause of why your body may be struggling to let go of body fat. This...
In this episode of the Coaches Compass, Mike talks about how to take advantage of Black Friday sales and some of the systems you need in you...
In this episode, Mike explains the importance of fixing internal health to make progress. Many people ignore the red flags and symptoms that...
In this episode of the Coaches Compass, Mike explains an email strategy that works really well for building trust and converting new clients...
In this episode, Mike explains why now might be the best time to tighten things up and sprint into the holiday season. If you need a little...