Stop Making This Dieting Mistake

In this episode, Mike talks discusses the most common mistake that most people make when it comes to dieting and fat loss. Both from a mindset perspective and from a tactical perspective. He also shares a simple shift that will help you see sustainable results. ------------------------------------------------ Click here to apply for coaching! For some amazing resources and to be a part of a badass community, join our FB group HERE The personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating. Take the assessment here! To learn more about Neurotyping, visit Follow Mike on IG at @coach_mike_millner

You can listen to Stop Making This Dieting Mistake online on Radio and Podcast. Open the player on this page to stream the available audio.

Stop Making This Dieting Mistake is an episode from Mind Over Macros by Mike Millner.

This episode is 25:27 long.

This episode was published on Feb 18, 2026.

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