
Expand Inner Peace 🌬️ Meditation for Spaciousness & Emotional Relief
May 16, 2026 - 12:24
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Hello, Beautiful...I'm so grateful you're here with me. In this episode, When You're Overstimulated 🌿 A Guided Meditation to Calm Your Nervous System, from the Meditation for Women podcast, you’ll gently slow down and s...
When You're Overstimulated 🌿 A Guided Meditation to Calm Your Nervous System is an episode from Meditation for Women by Katie Krimitsos. Hello, Beautiful...I'm so grateful you're here with me. In this episode, When You're Overstimulated 🌿...
This episode belongs to Meditation for Women.
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Published Apr 30, 2026, 21:40 long, audio available.
Hello, Beautiful...I'm so grateful you're here with me. In this episode, When You're Overstimulated 🌿 A Guided Meditation to Calm Your Nervous System, from the Meditation for Women podcast, you’ll gently slow down and soothe your senses. 🌿 This meditation supports nervous system regulation, stress relief, anxiety reduction, and grounding. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽 Want an ad-free meditation experience? Become a Premium member today -> Learn more about your ad choices. Visit megaphone.fm/adchoices
You can listen to When You're Overstimulated 🌿 A Guided Meditation to Calm Your Nervous System online on Radio and Podcast. Open the player on this page to stream the available audio.
When You're Overstimulated 🌿 A Guided Meditation to Calm Your Nervous System is an episode from Meditation for Women by Katie Krimitsos.
This episode is 21:40 long.
This episode was published on Apr 30, 2026.
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Yes. This page shows related episodes from Meditation for Women when more episodes are available from the podcast feed.