AD-FREE BONUS: Affirmations for Stress Relief 💛 Calm Your Mind & Ease Anxiety

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at Let these soothing words wash over you. This affirmation-based meditation helps ease stress, calm anxiety, and gently shift your thoughts into a more peaceful and supportive space. As you absorb each phrase, you’ll feel lighter, steadier, and more emotionally at ease. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠⁠⁠ Want an ad-free meditation experience? Become a Premium member today -> ⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

You can listen to AD-FREE BONUS: Affirmations for Stress Relief 💛 Calm Your Mind & Ease Anxiety online on Radio and Podcast. Open the player on this page to stream the available audio.

AD-FREE BONUS: Affirmations for Stress Relief 💛 Calm Your Mind & Ease Anxiety is an episode from Meditation for Women by Katie Krimitsos.

This episode is 24:55 long.

This episode was published on May 12, 2026.

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