Are You Too Muscular To Move Well?
May 4, 2026 - 01:01:06
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Radio and PodcastLive Radio & PodcastsBrian MacKenzie joins Mark Bell to break down aerobic fitness, nasal breathing, HRV, walking for recovery, and the 2.3 watts/kg test that reveals whether you're truly metabolically fit. They also discuss nervous system r...
The Aerobic Fitness Test That Exposes Your Real Conditioning Ft. Brian MacKenzie is an episode from Mark Bell's Power Project by Power Project Studios. Brian MacKenzie joins Mark Bell to break down aerobic fitness, nasal breathing, HRV, wal...
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Published Mar 5, 2026, 01:04:43 long, audio available.
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