You’re Quietly Increasing Your Risk of Alzheimer’s (It Starts Decades Before You Notice)

Alzheimer’s doesn’t start when symptoms show up—it starts decades earlier.In this episode, Max Lugavere breaks down how everyday habits are either protecting your brain… or slowly working against it. From body fat and muscle to sleep, diet, and activity levels, the biggest risk factors are often the most common behaviors.Special perks for our listeners below!🥩 HIGH QUALITY PROTEIN! 🍖 ➢ Code POWER to save 20% off site wide, or code POWERPROJECT to save an additional 5% off your Build a Box Subscription!🩸 Get your BLOODWORK/TRT/PEPTIDES! 🩸 ➢ and use code "POWERPROJECT" for 10% off Self-Service Labs and Guided Optimization®.🧠 Methylene Blue: Better Focus, Sleep and Mood 🧠 Use Code POWER10 for 10% off!➢ 5 Finger Barefoot Shoes! 👟 ➢ Code POWERPROJECT15 to save 15% off Peluva Shoes!Self Explanatory 🍆 ➢ Enlarging Pumps (This really works): explained: The Best Red Light Therapy Devices and Blue Blocking Glasses On The Market! 😎➢ code: POWERPROJECT to save 20% off your order!👟 BEST LOOKING AND FUNCTIONING BAREFOOT SHOES 🦶➢ The Best Cold Plunge Money Can Buy 🥶 ➢ Code POWERPROJECT to save $150!!➢ Code POWERPROJECT to save 15% off supplements!➢ Code POWERPROJECT to save 15% off all gear and apparel!Follow Mark Bell's Power Project Podcast➢ Insta: YouTube:

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You’re Quietly Increasing Your Risk of Alzheimer’s (It Starts Decades Before You Notice) is an episode from Mark Bell's Power Project by Power Project Studios.

This episode is 00:53:36 long.

This episode was published on Apr 6, 2026.

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