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Hosted by Mark Bell, inventor of the Sling Shot and World & American record holding professional powerlifter. Topics range from Powerlifting, nutrition advice, mind bullets and Poop Stories....
In this episode, Mark Bell and Nsima Inyang break down a hard truth for lifters: more muscle is not always the answer. They discuss why powe...
Charlie Zamora joins Mark Bell for a powerful conversation about faith, family, fitness, business, and what real strength actually means. Ch...
Dave Rossi joins Mark Bell to break down the ideas behind his book Alphas Die Early and explain why so many young men are struggling with id...
Mark Kerr sits down with Mark Bell for a raw conversation about fighting at the highest level, the mindset it took to become one of the most...
Ben Alderman, owner of CrossFit Iron Mile and pastor at Restlife Church, joins Mark Bell for a wide-ranging conversation on training, jiu-ji...
On this episode of Mark Bell’s Power Project, Mark talks with Mike Ryan, a celebrity trainer and lifelong athlete, former Gold’s Gym manager...
Alzheimer’s doesn’t start when symptoms show up—it starts decades earlier.In this episode, Max Lugavere breaks down how everyday habits are...
What if faith isn’t blind… but the most rational conclusion?In this episode, Pastor Ben breaks down the problem of evil, free will, addictio...
Everyone wants to get lean… but almost nobody talks about what it actually takes. From energy crashes to mental fatigue, getting shredded is...
Chad Aichs is one of the strongest powerlifters to ever do it — squatting over 1,200 lbs, totaling 2,700+… all while battling extreme sleep...
In this episode, Mark Bell and Nsima talk with Professor Thomas Seyfried to discuss his metabolic theory of cancer, why he believes mitochon...
What if everything you’ve been told about mindset, training, and performance is missing the point?In this episode, Brian MacKenzie breaks do...
Naudi Aguilar joins Mark Bell to challenge some of the biggest ideas in the fitness world. From squats and deadlifts to bodybuilding, CrossF...
Rafael Lovato Jr joins Mark Bell’s Power Project to break down the mindset, strategy, and longevity behind one of the greatest American care...
In this episode of Mark Bell’s Power Project, we talk with the team behind Ubrzati and Z-Treadz (Beau Chavez & Tim Stockton) about the scien...
Brian MacKenzie joins Mark Bell to break down aerobic fitness, nasal breathing, HRV, walking for recovery, and the 2.3 watts/kg test that re...
Sleep apnea, fatigue, anxiety, cravings, and chronic illness might share a root cause most people ignore: sunlight and vitamin D. Dr. Joel G...
In this episode, we go deep on the real drivers of aging, performance, and long-term health.We break down why poor sleep becomes exponential...
Mark sits down with Joel Greene to unpack the sugar diet—why it can work short-term (hello, glycolysis), what it may shift long-term (gut ta...
Bruce Cardenas went from Marine and LAPD officer to running a high-level security company protecting celebrities — and then helped build Que...
We talk with Dr. Scott Sherr rto talk health optimization from the practical to the “hold up… what?” level.We get into light and red light t...
In this episode, we’re joined by Dr. Scott Sherr to break down how the nervous system actually drives performance, recovery, sleep, and long...
It’s not about what you’re doing in the decade you’re in, it’s about what those habits turn into in the next one. In this conversation we ge...
Today we get into what “training like an athlete” actually means: producing force, absorbing force, and reapplying it under time pressure, a...
Jump rope isn’t just “conditioning”, it’s a gateway drug to elasticity, sprinting, and better performance for jiu-jitsu and wrestling.In thi...
In this episode, we talk to David Herrera to explore why biology, not motivation, determines follow-through, discipline, and health.We dive...
Full episode drops Monday! Longevity experimenter Bryan Johnson famously avoids direct sunlight to prevent skin damage and photo-aging. But...
Full Episode Drops Monday, January 24th, 2026Sun avoidance has quietly become the default, and it’s doing real damage.In this clip, David He...
David Herrera returns to break down a controversial topic: electromagnetic fields and human performance. With injuries piling up in professi...
In this episode, Mark unpacks one of the most important lessons in training and in life: just because you can do something doesn’t mean you...
Cynthia Monteleone (@FastOver40) breaks down why sprinting is one of the highest ROI tools for longevity, body comp, and performance, plus h...
In this episode, Shawn Wells gets real about his journey through depression, trauma, and the mindset that almost destroyed him, and how psyc...
Shawn Wells is one of the most experienced supplement formulators we’ve ever had on the podcast. He’s built products from concept to shelf,...
In this episode, biochemist and formulator Sean Wells joins us for a deep dive into the rapidly evolving world of peptides, metabolism, noot...
In this episode, we’re joined by Dr. Dom to talk about the side of dentistry most people never hear about: how your oral microbiome, airway,...
Anger feels powerful, but it’s usually expensive. In this episode, we break down why rage pulls people in the wrong direction, how “comment...
Everyone talks about clean eating like it’s the holy grail for performance.But is it actually costing athletes strength, power, and durabili...
What if you treated your body like a high performance vehicle… and actually ran a function check before things break?In this episode, Rob Wi...
Most people train in two lanes: cardio machines and lifting weights. In this episode, we zoom out and talk about the “full adult athlete”, t...
In this episode, Rob Wilson breaks down how breathing, stress, and performance are actually connected and why breathwork isn’t a shortcut ar...
In this episode, Mark Bell and Nsima Inyang sit down with movement coach Marshall Davis Jones to explore a different kind of strength — one...
In today’s Saturday School, Mark Bell breaks down one of the most important lessons in training and in life:You’re going to look awkward bef...
Marshall Jones joins us to break down the psychology of communication — tone, body language, truth-telling, influence, and why “How are you?...
Experience a rare, long-form movement lesson with Ido Portal, one of the most influential thinkers in human movement, coordination, and phys...
Ido Portal joins the show for the first time — delivering one of the most profound conversations we’ve ever had on movement, strength, injur...
Welcome to Saturday School. Mark “Smelly” Bell breaks down a hard truth: the people you spend time with are shaping your finances, your mind...
Bryan Callen is roasting cold plungers, calling everyone “inflamed” and “swollen,” and clowning on the sauna-cold plunge obsession… so we ha...
Dr. Pat Davidson joins Mark Bell to break down the real science behind volume, load management, genetics, movement, and what it actually tak...
From wild DMT stories to UFO sightings and Hollywood secrets, Danny Jones brings his best theories and strangest experiences to the Power Pr...
Dr. Mariza Snyder joins Mark and Nsima for one of the most important conversations we’ve ever had about women’s health. Most people think me...