Are You Too Muscular To Move Well?
In this episode, Mark Bell and Nsima Inyang break down a hard truth for lifters: more muscle is not always the answer. They discuss why powe...
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Mark Bell's Power Project
Hosted by Mark Bell, inventor of the Sling Shot and World & American record holding professional powerlifter. Topics range from Powerlifting, nutrition advice, mind bullets and Poop Stories....
Mark Bell's Power Project Podcast Guide
Listen to Mark Bell's Power Project, a Sports & Recreation podcast by Power Project Studios. Stream 1,377 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
20 of 1,377 episodesCharlie Zamora: Real Strength Comes From Faith, Family & Service
Charlie Zamora joins Mark Bell for a powerful conversation about faith, family, fitness, business, and what real strength actually means. Ch...
Why “Alpha Males” Are Failing Men | Dave Rossi
Dave Rossi joins Mark Bell to break down the ideas behind his book Alphas Die Early and explain why so many young men are struggling with id...
Mark Kerr on Fighting, Addiction, Redemption & The Smashing Machine
Mark Kerr sits down with Mark Bell for a raw conversation about fighting at the highest level, the mindset it took to become one of the most...
Ben Alderman on CrossFit, Jiu-Jitsu, Fatherhood & Faith
Ben Alderman, owner of CrossFit Iron Mile and pastor at Restlife Church, joins Mark Bell for a wide-ranging conversation on training, jiu-ji...
From Gold’s Gym to Hollywood | Training Hard at 60 Ft. Mike Ryan
On this episode of Mark Bell’s Power Project, Mark talks with Mike Ryan, a celebrity trainer and lifelong athlete, former Gold’s Gym manager...
You’re Quietly Increasing Your Risk of Alzheimer’s (It Starts Decades Before You Notice)
Alzheimer’s doesn’t start when symptoms show up—it starts decades earlier.In this episode, Max Lugavere breaks down how everyday habits are...
Faith, Evil, and Truth: The Case for God | Ben Alderman
What if faith isn’t blind… but the most rational conclusion?In this episode, Pastor Ben breaks down the problem of evil, free will, addictio...
The Truth About Getting Lean (No One Tells You This) | Max Lugavere
Everyone wants to get lean… but almost nobody talks about what it actually takes. From energy crashes to mental fatigue, getting shredded is...
2,700+ Total, 12 Days No Sleep | Legendary Powerlifter Chad Aichs
Chad Aichs is one of the strongest powerlifters to ever do it — squatting over 1,200 lbs, totaling 2,700+… all while battling extreme sleep...
Thomas Seyfried on Cancer, Ketosis, Mitochondria & the Metabolic Theory of Disease
In this episode, Mark Bell and Nsima talk with Professor Thomas Seyfried to discuss his metabolic theory of cancer, why he believes mitochon...
The Anti-Guru Approach to Strength, Mindset & Performance | Brian MacKenzie
What if everything you’ve been told about mindset, training, and performance is missing the point?In this episode, Brian MacKenzie breaks do...
Traditional Strength Training is Broken | Naudi Aguilar vs the Industry
Naudi Aguilar joins Mark Bell to challenge some of the biggest ideas in the fitness world. From squats and deadlifts to bodybuilding, CrossF...
BJJ Legend Rafael Lovato Jr | The Art of World-Class Jiu-Jitsu
Rafael Lovato Jr joins Mark Bell’s Power Project to break down the mindset, strategy, and longevity behind one of the greatest American care...
Train Your Brain to Run Faster | The Ubrzati ProtocolZ
In this episode of Mark Bell’s Power Project, we talk with the team behind Ubrzati and Z-Treadz (Beau Chavez & Tim Stockton) about the scien...
The Aerobic Fitness Test That Exposes Your Real Conditioning | Ft. Brian MacKenzie
Brian MacKenzie joins Mark Bell to break down aerobic fitness, nasal breathing, HRV, walking for recovery, and the 2.3 watts/kg test that re...
The Modern Epidemic: Sleep, Sunlight & Vitamin D | Dr. Joel Gould
Sleep apnea, fatigue, anxiety, cravings, and chronic illness might share a root cause most people ignore: sunlight and vitamin D. Dr. Joel G...
Sleep, Peptides & the Gut Health | Joel Green Explains What Actually Moves the Needle
In this episode, we go deep on the real drivers of aging, performance, and long-term health.We break down why poor sleep becomes exponential...
The Sugar Diet, Immune Cells & Why Diet Isn’t “Static” | Joel Greene
Mark sits down with Joel Greene to unpack the sugar diet—why it can work short-term (hello, glycolysis), what it may shift long-term (gut ta...
From Bodyguard to Billion Dollar Brands | Bruce Cardenas On Leading With Value
Bruce Cardenas went from Marine and LAPD officer to running a high-level security company protecting celebrities — and then helped build Que...