The Future of Fat Loss Is Drugs. But at What Cost? | Joel Greene
I sat down with Joel Greene at Legendary Foods to talk about where fat loss is headed—and what we might be overlooking as GLP-1s and newer d...
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Mark Bell's Power Project
Hosted by Mark Bell, inventor of the Sling Shot and World & American record holding professional powerlifter. Topics range from Powerlifting, nutrition advice, mind bullets and Poop Stories....
Episodes
20 of 1,410 episodesDoctor Said He Was Healthy. Then He Found a 40% Heart Blockage | Joel Jamieson
You can be fit, eat healthy, have good bloodwork, and still have serious heart disease.In this episode, I'm joined by Joel Jamieson, creator...
He Squatted 683 Pounds at 55 Years Old! | Grant Higa
At 55 years old, Grant Higa is still squatting nearly 700 pounds, breaking American records, and competing against lifters half his age. We...
CO2 The Most Overlooked Key to Health & Longevity | CarboGenetics
What if one of the most overlooked tools for improving human health is something your body produces every second?In this episode of Mark Bel...
My Heart Scan Shows VERY HIGH RISK Plaque | Dr. Michael Twyman
Mark Bell talks with cardiologist Dr. Michael Twyman to break down Mark’s actual heart scans and what they reveal about his cardiovascular h...
Getting Better is a Skill
Working harder isn’t always the answer. Sometimes the biggest breakthrough comes from improving your skill, technique, awareness, and abilit...
How a Gold Medal Strength Coach Builds Faster, More Explosive Athletes | Cal Dietz
Ever wondered how 21 Olympic and world champions reach the pinnacle of human performance? Renowned strength coach Cal Dietz joins the show t...
Can We Engineer Superhuman Genetics Ryan Rosner, PhD
In this episode, we sit down with geneticist Ryan Rosner, PhD, to explore what our DNA can tell us about performance, health, longevity, and...
A Second Chance at Strength | Steve Gentili
Steve joins Mark Bell’s Power Project to tell the story of going from elite-level strength and chasing a 2,000-pound powerlifting total to s...
The Problem With Modern Light | Jonathan Jarecki
Follow: @jonathanjarecki @TheSignalWithJonathanJarecki Jonathan Jurecki joins Mark Bell’s Power Project to break down how sunlight, red and...
Turning Childhood Trauma Into Strength | Shaun Vasquez of Pride Foods
From surviving an unimaginably difficult childhood to becoming a professional bodybuilder, Army veteran, father, and successful entrepreneur...
The Truth About GLP 1s & Weight Loss | Dave Knapp
Dave Knapp of The Pen joins Mark Bell to break down GLP-1s, obesity, dieting, muscle loss, side effects, and the next generation of weight-l...
Ben Askren Almost Died. Then He Wrestled Again
Ben Askren tells the unbelievable story of nearly dying, receiving a double lung transplant, dropping from 195 to 138 pounds, and fighting h...
I Used to..
Getting older doesn’t mean I have to stop lifting, running, sprinting, or doing the things I love. But it might mean I need to change the wa...
Recovery Is a Skill | Move Better, Heal Faster, Stay in the Game
In this episode, we discuss how to recover smarter, manage pain and stay athletic for the long haul. We break down sleep, training volume, c...
From 700-Pound Squats to WWE: How Jimmy House Reinvented Himself
Jimmy House returns to the Power Project four years after first sharing his ambition to pursue something bigger. Now performing as CJ Valor...
Why Strength Alone Won’t Make You Athletic Ft. Bill Parisi
Bill Parisi breaks down why strength training alone won’t make you athletic—and how too much predictable, sagittal-plane training may contri...
The Blueprint for Speed and Athleticism | Brian Kula
Brian Kula took Nsima and me through a full speed session, then broke down the principles he has used with elite athletes, including Christi...
Rethinking Carbohydrates What Low Carb Diets May Be Missing Ft. Zane Griggs
Zane Griggs joins me to challenge some of the most rigid beliefs surrounding carbohydrates, keto, carnivore, and metabolic health. We break...
Why Isometrics Are the Missing Link in Your Training | Ft. Keith Baar
Dr. Keith Baar joined us to break down why sprinting is largely isometric at top speed, why stretching doesn’t reduce injury risk, and how h...