Recovery Is a Skill | Move Better, Heal Faster, Stay in the Game
In this episode, we discuss how to recover smarter, manage pain and stay athletic for the long haul. We break down sleep, training volume, c...
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Mark Bell's Power Project
Hosted by Mark Bell, inventor of the Sling Shot and World & American record holding professional powerlifter. Topics range from Powerlifting, nutrition advice, mind bullets and Poop Stories....
Mark Bell's Power Project Podcast Guide
Listen to Mark Bell's Power Project, a Sports & Recreation podcast by Power Project Studios. Stream 1,396 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
20 of 1,396 episodesFrom 700-Pound Squats to WWE: How Jimmy House Reinvented Himself
Jimmy House returns to the Power Project four years after first sharing his ambition to pursue something bigger. Now performing as CJ Valor...
Why Strength Alone Won’t Make You Athletic Ft. Bill Parisi
Bill Parisi breaks down why strength training alone won’t make you athletic—and how too much predictable, sagittal-plane training may contri...
The Blueprint for Speed and Athleticism | Brian Kula
Brian Kula took Nsima and me through a full speed session, then broke down the principles he has used with elite athletes, including Christi...
Rethinking Carbohydrates What Low Carb Diets May Be Missing Ft. Zane Griggs
Zane Griggs joins me to challenge some of the most rigid beliefs surrounding carbohydrates, keto, carnivore, and metabolic health. We break...
Why Isometrics Are the Missing Link in Your Training | Ft. Keith Baar
Dr. Keith Baar joined us to break down why sprinting is largely isometric at top speed, why stretching doesn’t reduce injury risk, and how h...
Why Exercise Doesn’t Make You Immune to Diabetes
On this episode of Mark Bell’s Power Project, Andrew Koutnik joins us to break down why exercise doesn’t automatically make you immune to di...
How to Build Real Athleticism Again
In this episode, Mark & Nsima talk about what it really takes to become athletic again — not just stronger, not just bigger, but more capabl...
Tait Fletcher & Keith Jardine: Fighters, Film, Suffering & Reinvention
Tait Fletcher and Keith Jardine joined us to talk about the brutal overlap between fighting, acting, writing, directing, brain health, creat...
Is Glyphosate Destroying Human Biology? | Ft. Dr. Anthony Samsel & Carl Lanore
This may be one of the most important podcasts I’ve ever shared. Carl Lanore sits down with Dr. Anthony Samsel to break down his research on...
Andrew Koutnik: The Truth About Diabetes, Insulin & Carbs
Andrew Paul Koutnik joins Mark Bell and Nsima Inyang to break down type 1 diabetes, type 2 diabetes, insulin resistance, glucose control, lo...
Mike Tornabene: Why BroScience Ended, Gym Culture, YouTube Fame & Building Shell Corp
Mike Tornabene, creator of BroScience and the legendary Dom Mazzetti character, joins Mark Bell on this episode of Mark Bell’s Power Project...
Hunter McIntyre Is Coming For Another World Title
Hunter McIntyre joins Mark Bell’s Power Project for a wild conversation about HYROX, world championship prep, PEDs, overtraining, recovery,...
Why Every Human Should Sprint Again Ft. Graham Tuttle
Graham Tuttle, aka The Barefoot Sprinter, joins Mark Bell’s Power Project to explain why sprinting isn’t just for elite athletes — it’s a fu...
Mitchell Hooper On Enhanced Games, PEDs, Heart Health & The 1,100lb Deadlift
Mitchell Hooper joins Mark Bell to talk about competing in the Enhanced Games, his real PED stack, the medical testing that revealed heart h...
TRT, Peptides, GLP-1s & Ibogaine | The Future of Health Optimization Ft. Mike Stratton
Mike Stratton from Marek Health joins Mark Bell’s Power Project to break down the modern world of health optimization, including TRT, peptid...
Joe Sullivan & Brianny Terry On World Records, Coaching & Chasing 700lbs
Joe Sullivan and Brianny Terry join Mark Bell and Nsima Inyang to talk about how they met through powerlifting, Brianny’s insane rise from b...
Phil Daru How Elite Fighters Build Real Power, Speed & Fight IQ
Phil Daru breaks down how elite fighters build punching power, movement efficiency, sprint mechanics, foot strength, breathing control, and...
How Women Can Build Strength, Confidence & Lifelong Fitness FT. Micha Zamora
Micha Zamora joins us to talk HYROX, running, strength training, pregnancy, nutrition, and what it really takes to build a body that perform...
Are You Too Muscular To Move Well?
In this episode, Mark Bell and Nsima Inyang break down a hard truth for lifters: more muscle is not always the answer. They discuss why powe...