Turning Childhood Trauma Into Strength | Shaun Vasquez of Pride Foods
From surviving an unimaginably difficult childhood to becoming a professional bodybuilder, Army veteran, father, and successful entrepreneur...
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Mark Bell's Power Project
Hosted by Mark Bell, inventor of the Sling Shot and World & American record holding professional powerlifter. Topics range from Powerlifting, nutrition advice, mind bullets and Poop Stories....
Episodes
20 of 1,400 episodesThe Truth About GLP 1s & Weight Loss | Dave Knapp
Dave Knapp of The Pen joins Mark Bell to break down GLP-1s, obesity, dieting, muscle loss, side effects, and the next generation of weight-l...
Ben Askren Almost Died. Then He Wrestled Again
Ben Askren tells the unbelievable story of nearly dying, receiving a double lung transplant, dropping from 195 to 138 pounds, and fighting h...
I Used to..
Getting older doesn’t mean I have to stop lifting, running, sprinting, or doing the things I love. But it might mean I need to change the wa...
Recovery Is a Skill | Move Better, Heal Faster, Stay in the Game
In this episode, we discuss how to recover smarter, manage pain and stay athletic for the long haul. We break down sleep, training volume, c...
From 700-Pound Squats to WWE: How Jimmy House Reinvented Himself
Jimmy House returns to the Power Project four years after first sharing his ambition to pursue something bigger. Now performing as CJ Valor...
Why Strength Alone Won’t Make You Athletic Ft. Bill Parisi
Bill Parisi breaks down why strength training alone won’t make you athletic—and how too much predictable, sagittal-plane training may contri...
The Blueprint for Speed and Athleticism | Brian Kula
Brian Kula took Nsima and me through a full speed session, then broke down the principles he has used with elite athletes, including Christi...
Rethinking Carbohydrates What Low Carb Diets May Be Missing Ft. Zane Griggs
Zane Griggs joins me to challenge some of the most rigid beliefs surrounding carbohydrates, keto, carnivore, and metabolic health. We break...
Why Isometrics Are the Missing Link in Your Training | Ft. Keith Baar
Dr. Keith Baar joined us to break down why sprinting is largely isometric at top speed, why stretching doesn’t reduce injury risk, and how h...
Why Exercise Doesn’t Make You Immune to Diabetes
On this episode of Mark Bell’s Power Project, Andrew Koutnik joins us to break down why exercise doesn’t automatically make you immune to di...
How to Build Real Athleticism Again
In this episode, Mark & Nsima talk about what it really takes to become athletic again — not just stronger, not just bigger, but more capabl...
Tait Fletcher & Keith Jardine: Fighters, Film, Suffering & Reinvention
Tait Fletcher and Keith Jardine joined us to talk about the brutal overlap between fighting, acting, writing, directing, brain health, creat...
Is Glyphosate Destroying Human Biology? | Ft. Dr. Anthony Samsel & Carl Lanore
This may be one of the most important podcasts I’ve ever shared. Carl Lanore sits down with Dr. Anthony Samsel to break down his research on...
Andrew Koutnik: The Truth About Diabetes, Insulin & Carbs
Andrew Paul Koutnik joins Mark Bell and Nsima Inyang to break down type 1 diabetes, type 2 diabetes, insulin resistance, glucose control, lo...
Mike Tornabene: Why BroScience Ended, Gym Culture, YouTube Fame & Building Shell Corp
Mike Tornabene, creator of BroScience and the legendary Dom Mazzetti character, joins Mark Bell on this episode of Mark Bell’s Power Project...
Hunter McIntyre Is Coming For Another World Title
Hunter McIntyre joins Mark Bell’s Power Project for a wild conversation about HYROX, world championship prep, PEDs, overtraining, recovery,...
Why Every Human Should Sprint Again Ft. Graham Tuttle
Graham Tuttle, aka The Barefoot Sprinter, joins Mark Bell’s Power Project to explain why sprinting isn’t just for elite athletes — it’s a fu...
Mitchell Hooper On Enhanced Games, PEDs, Heart Health & The 1,100lb Deadlift
Mitchell Hooper joins Mark Bell to talk about competing in the Enhanced Games, his real PED stack, the medical testing that revealed heart h...
TRT, Peptides, GLP-1s & Ibogaine | The Future of Health Optimization Ft. Mike Stratton
Mike Stratton from Marek Health joins Mark Bell’s Power Project to break down the modern world of health optimization, including TRT, peptid...