I Used to..

Mark Bell's Power Project by Power Project Studios

Aug 17, 202601:14:58Sports & Recreation

Getting older doesn’t mean I have to stop lifting, running, sprinting, or doing the things I love. But it might mean I need to change the way I approach them.In this episode, we talk about how to stay in the game for dec...

Related Episodes

Continue listening to more episodes from Mark Bell's Power Project.

Turning Childhood Trauma Into Strength Shaun Vasquez of Pride Foods

Aug 31, 2026 - 00:56:19

From surviving an unimaginably difficult childhood to becoming a professional bodybuilder, Army veteran,...

The Truth About GLP 1s & Weight Loss Dave Knapp

Aug 28, 2026 - 01:41:39

Dave Knapp of The Pen joins Mark Bell to break down GLP-1s, obesity, dieting, muscle loss, side effects,...

Ben Askren Almost Died. Then He Wrestled Again

Aug 24, 2026 - 00:43:37

Ben Askren tells the unbelievable story of nearly dying, receiving a double lung transplant, dropping fro...

Recovery Is a Skill Move Better, Heal Faster, Stay in the Game

Aug 10, 2026 - 01:28:05

In this episode, we discuss how to recover smarter, manage pain and stay athletic for the long haul. We b...

From 700-Pound Squats to WWE: How Jimmy House Reinvented Himself

Aug 3, 2026 - 01:23:41

Jimmy House returns to the Power Project four years after first sharing his ambition to pursue something...

Why Strength Alone Won’t Make You Athletic Ft. Bill Parisi

Jul 27, 2026 - 01:01:25

Bill Parisi breaks down why strength training alone won’t make you athletic—and how too much predictable,...

The Blueprint for Speed and Athleticism Brian Kula

Jul 20, 2026 - 01:24:24

Brian Kula took Nsima and me through a full speed session, then broke down the principles he has used wit...

Rethinking Carbohydrates What Low Carb Diets May Be Missing Ft. Zane Griggs

Jul 17, 2026 - 01:27:40

Zane Griggs joins me to challenge some of the most rigid beliefs surrounding carbohydrates, keto, carnivo...